Category: Video Tutorials

Cathe Friedrich's XTrain DVD Workouts
Cathe Friedrich’s XTrain DVD Workouts
12xDVDRip | English | MKV | 1280 x 720 | AVC ~2159 kbps | 23.976 fps
AAC | 192 Kbps | 44.1 KHz | 2 channels | 08:34:10 | 7.74 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

XTrain is a total body fitness program based on Undulating Periodization (just a fancy term meaning we constantly mix things up) instead of a Linear Periodization plan like we did in the original STS program. There are many advantages to undulating workouts, but best of all, this type of workout is easily adaptable to almost anyones busy schedule and takes the worry out of having to miss any workouts due to unplanned life circumstances.

Video Tutorials

Video Tutorials

Video Tutorials

Video Tutorials

MasterClass - deadmau5 Teaches Electronic Music Production
MasterClass – deadmau5 Teaches Electronic Music Production | 5.2 GB

Before he was deadmau5, all Joel wanted for Christmas was old toasters to take apart. Now, in his MasterClass, watch him take his music apart.
Joel teaches you how he approaches melodies, mixing and mastering to make unique sounds you can’t find in a cookie cutter sample pack. You’ll get not only his lessons, you’ll learn how to create your own music without spending money on million dollar gear.

Video Tutorials


Society of Visual Storytelling – 9 Tutorial Collection | 9.4 GB

Digital Painting with Dennis Zilber by Denis Zilber
Specifically for artists who are working digitally. This is a demonstration by master painter Denis Zilber. It’s a detailed look into the methods and techniques he uses in Photoshop. Denis reveals his entire process from start to finish -from sketch to final rendering.

Video Tutorials

Video Tutorials

Video Tutorials

How to Make Stress Work for You

How to Make Stress Work for You
HDRips | M4V/AVC, ~1979 kb/s | 1280×720 | Duration: 09:42:32 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 8.78 GB | Genre: Psychology

Life is stressful. There’s just no getting around it. But while everyday stressors are a fact of life, that doesn’t mean they have to control you. Rather, with the right scientific understanding, you can actually make stress work for you instead of against you.

Video Tutorials

Mastering Tai Chi
HDRips | M4V/AVC, ~1987 kb/s | 1280×720 | Duration: 12:31:55 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 11.4 GB | Genre: Tai Chi

Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

Video Tutorials